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Your body isn’t broken. She’s awakening.
You’re a soul-guided woman navigating fatigue, weight gain, and brain fog—ready for real, lasting solutions that honor your feminine design and deeper purpose.
This is where science meets soul, and where your next evolution begins.
KORI RAE KOVACS, BSN RN
Registered Nurse | Navy Veteran
Cyclical Wellness Guide | Certified Women's Fasting Lifestyle Coach
Reclaim Your Body. Reignite Your Power.
You know you’re here on Earth for a reason. You have a heart to serve, the drive to lead, and a soul that longs to speak her truth.
Yet exhaustion, extra weight, and the hormonal chaos you face after 35 have dimmed your light — leaving you stuck, spinning your wheels at work and at home.
You’ve tried to “fix” your weight and hormones with diets, calorie restriction, grueling workouts, or prescriptions… but the traditional way to lose weight doesn't align with who you are anymore.
Deep down, you know your answer to peri/menopausal weight loss isn’t just about calories or willpower. It’s about consciously tuning into your body's feminine wisdom and intentionally creating the life, health, and joy your soul desires.
Whether you have the words for it or not, there’s a collective awakening among Gen X and Millennial women:
Our wombs hold the wisdom.
Our cycles are the key.
Our bodies know the way.
The excess weight you carry isn’t just physical. It’s the residue of stress, self-sacrifice, and disconnection. And even more importantly: it’s the byproduct of a patriarchal system that was never built for our rhythms, our emotions, or our values.
It’s time to receive a weight loss plan and soul-aligned support that honors the sacred intelligence of your feminine vessel.
At Sacred Phoenix Wellness, we help spiritually minded professionals, creatives, and planetary changemakers lose weight, balance hormones, and reclaim their vitality by aligning with their body’s natural cyclical wisdom and capacity to heal.
When you get support from Kori, you'll learn:
✨ Cyclically aligned lifestyle tools to burn fat and balance hormones, so you unlock the vibrant energy your purpose requires
✨ A feminine-focused individualized wellness plan and the support you need to lead with clarity, calm, and heart
✨ How to reignite your creativity, magnetism, and intuition, becoming your feminine edge that fuels innovation and influence
✨ Practices that rebuild deep confidence, so you show up radiant and grounded in every room you walk into
Your body is not your enemy. She is your Soul’s mate, ready to rise with you.
🔥 Are you ready to release the weight and exhaustion so you can rise like a Phoenix into your next chapter?
Apply now to receive private support from Kori on your wellness & weight loss journey through the Vibrant Woman Academy.
“I’ve spent most of my life fighting with my weight and not feeling woman enough. Kori helped me not only improve my perimenopause symptoms, but she helped me love myself more. Working with women is her calling, no doubt.”
Jessica T., Sacred Phoenix Wellness Client
Ready to stop surviving and start thriving?
Your Life's Work and family need you to be your most energized, joyful, and connected self. But you can't be there for them if you're feeling exhausted and not confident in the body you're living in.
It's time you prioritized your health, so you can show up for your life the way you always wanted to: Present, Intentional, and Lit from Within.
Take the first step toward hormonal balance and lifelong wellbeing. Apply to the Vibrant Woman Academy today.
Sacred Phoenix Wellness:
A Science + Soul Guided Approach to Women’s Health and Wholeness
What is Sacred Phoenix Wellness?
At the heart of my work is a deep belief: Your body isn’t broken—it’s wise. And your healing begins when you start listening and caring for your body in the way she was designed.
As a Registered Nurse, Certified Fast Like a Girl coach, Womb Priestess, and Reflector in Human Design, my approach weaves physical healing with the wisdom of nature, cycles, and your body.
At Sacred Phoenix Wellness, I help you create a vibrant lifestyle based on science-backed practices and ancient divine feminine wisdom.
These include:
✅Fasting designed for women's hormone cycles
✅Cycle-loving somatic movement and exercise programs
✅Whole-food nutrition
✅Practices fostering joy, pleasure, and creativity
✅Meditation and rituals to support a healthy nervous system
✅Oracle card readings
Whether you're navigating low energy, painful periods, hormone imbalance, perimenopause, weight loss resistance, chronic conditions like PCOS, or simply feeling like your spark has dimmed, I’m here to walk beside you.
Together, we’ll co-create a wellness path that honors your unique biology and soul—with practical and sustainable lifestyle shifts, compassionate coaching, and a return to your body’s natural intelligence.
This is not just about fixing symptoms. This is about reclaiming your Divine Feminine Birthright to live a joy-filled, connected, energetic life.
Are you ready to rise? Apply to the Vibrant Woman Academy today.
AS FEATURED ON
Sacred Phoenix Wellness and Kori Rae Kovacs, BSN RN, is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Trained Health Coaches may not make any medical diagnoses, claims and/or substitute for your personal physician's care. As your health/wellness coach, I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals. The information and opinions expressed on this website, including blog posts, recordings, videos, programs, and books, are intended for informational purposes only.